Classes
High-energy, mat-based formats that build strength, rhythm, and heat.
Mat Pilates
Precision meets power.
Our Mat Pilates class refines alignment, builds core strength, and enhances mobility through mindful, controlled movement. Heated to elevate endurance and amplify focus, this class sculpts lean muscle and deep stability. Every sequence is designed to leave you feeling strong, centered, and aligned.
SCULPT
Where rhythm meets resistance.
This full-body conditioning class combines dynamic bodyweight movements, targeted toning, and bursts of high-intensity flow. With the heat on and the music pulsing, you’ll sculpt, sweat, and strengthen in perfect sync. Expect powerful transitions and a serious burn.
FUEGO
Our Signature HEATED experience.
Set to high-energy beats and immersed in radiant heat, FUEGO pushes limits and awakens every muscle. Each class unfolds in three precision-built phases: Arms, Mat Core, and Full-Body, a seamless fusion of strength, endurance, and flow. Designed to evolve weekly, every session delivers intentional programming that challenges both body and mind. Expect sweat. Expect power. Expect transformation, this is the class everyone talks about, but only the bold crave.
YOGA
Breathe. Flow. Release.
Ground your energy and awaken your strength in our heat-infused Yoga experience. Combining traditional poses with modern flow, this class improves flexibility, balance, and mindfulness, all set to a calming rhythm that moves with your breath. Leave restored, renewed, and radiant.
HEATED BALANCE
Slow burn, strong core.
Balance is where control meets flow. This class blends low-impact strength training, mobility work, and deep stabilization techniques to enhance posture, coordination, and mental focus. Designed to tone and ground you from the inside out.
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